Stay informed with expert tips from Dr. Manish Sharma (General Physician) and Dt. Gauri Mehra (Dietician) on managing health, nutrition, lifestyle diseases, and wellness care.
Showing 31-36 of 58 articles
Dt. Gauri Mehra provides a specialized guide on diet for Diabetes, BP, and Thyroid patients. Learn how to manage blood sugar, salt intake, and metabolism through smart food choices in Ajmer....
Looking for expert care for chronic health issues? Dr. Manish Sharma is a leading General Physician in Ajmer specializing in the long-term management of Diabetes, BP, and lifestyle disorders....
Dr. Manish Sharma explains 10 wrong ideas about mental health and brain disorders. Learn the truth about depression, anxiety, treatment, and recovery in simple language....
Dt. Gauri Mehra shares the best diet plan for weight loss in Ajmer, with simple foods to eat, foods to avoid, a 7-day meal plan, and practical tips for safe and sustainable weight loss....
Dr. Manish Sharma debunks 10 common thyroid myths about weight gain, medication, natural cures, and more. Get facts about thyroid disease treatment and management from Ajmer's trusted thyroid specialist....
Dietitian Dt. Gauri Mehra shares simple, natural ways to boost your immunity through everyday Indian foods. Learn about Vitamin C sources, zinc-rich foods, probiotics, and easy meal plans for a stronger immune system....